Coaching for artists and creatives
psychological and spiritual support on the way to the freedom and authenticity in art

Katrina Gridina

Professional Coach for artist and artistic people


My work based on 15 years of background in psychotherapy and on-scene work (for years I was running a «Theatre of honesty» with my own school of improvisation and performance "The art of being", leading support groups of self expression and professional trainings for artistic people).


As a personal info: I am 37 years old Russian living in south of France (Avignon). Mom of 2 awesome little kids.

Divorced. Honest. Full of ideas. Cool))

For artists and creative souls I am now offering

a one-on-one sessions and long term mentoring

to give a psychological and spiritual support
when you are in need of clear answers to the questions:
WHO I AM AS AN ARTIST?
WHAT AM I DOING at the moment and what do I truly want from my art?
WHAT IS MY ARTISTIC POWER and where can I better tap into it?
WHAT AM I HIDING from the world, why so and for how much longer it is truly necessary?
WHAT IS BLOCKING ME from the real freedom in art and how can I actually go throught (or around) it, to strengthen my art-self and fully power my presence?
HOW CAN I BE DEEPLY SATISFIED with my art work and myself as an artist?
As a groupleader I work with
performers, dancers, singers, models, actors.. (everyone who is actually visible for other people and works with an immediate connection with the audience).
One-to-one I am a support to
musicians, theatre directors, fashion designers, song-writers, movie makers, photographers and other creators.
I can bolster you
in readying for (or moving forward with dreaming about) creating a performance - fashion shows, concerts, art presentations etc.
don't stay alone
if you feel stuck and hesitant in any stage of your creative work (to begin, to continue, to finalise, to present) 
if you know you are talented but you don't feel enough confidence in yourself and|or in your art work 
if you desire more then you was able to reach by now  
if you overthinking your steps in art
if you craving for some fresh breath and open wings of inspiration
if you don't feel (or never felt) enough support on your way

I am here to help you
  • to find your deepest inspirations
  • to carefully explore your hidden potential
  • to pragmatically estimate the reality of your possibilities
  • to freely explore the madness of innermost art desires
  • to replace gravity with passion and moxie
  • to gain resoluteness, confidence and courage to embody the art of your dreams
Age, gender, professional level, years of experience or art-education - non of it matters to reach your authenticity. Love to creating cool things and curiosity to yourself - absolutely.
How Is It To Work With Me
I am traumainformed professional
so I work deep but very gently.
I work in person (Provence, France) and On-Line
It is set up differently but both are available.
I am artist myself
so be ready for some fun and creativity too:)
Learn the rules like a pro, so you can break them like an artist.
― Pablo Picasso
+33 783 75 1771
kgridina@gmail.com
Avignon, France 84000
Katrina Gridina
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